Knowing the warning signs of a heart attack and how to respond can help save lives. Be aware of shortness of breath, chest pain, and fatigue--these are important indicators to watch for. Take action and get help to prevent serious damage.
Exercising outdoors is a great way to stay active and stay healthy, but for those with asthma, it can also be a struggle. This article provides tips on how to manage exercise-induced asthma and maintain respiratory health.
Vaping has quickly become a social norm, but its impact on respiratory health is not yet fully understood. With reports of long-term damage to the lungs, public health officials are raising concerns and urging caution.
Maintaining a healthy gut means feeding the friendly bacteria that live within it. Prebiotics and probiotics work together to help create and nurture the friendly bacteria responsible for our digestive and immune health.
As the body ages, it's important to pay extra attention to cardiovascular health. Regular exercise, maintaining a healthy weight, and a heart-healthy diet are key to promoting healthy aging in older adults.
While the respiratory system is constantly under threat from viruses and bacteria, the immune system works hard to protect us in ways we may not always recognize. Let's explore how strengthening our immunity can help keep our airways healthy.
Our microbial friends live and thrive within us. By focusing on consuming prebiotic and probiotic foods, we can support our microbiome and therefore, improve our overall health.
Living with diabetes can have a dramatic impact on your urinary health. From monitoring kidney function to understanding the effects of medication, it's important to stay on top of your kidney health.
From filtering toxins in the body to producing hormones, the kidneys are essential for maintaining healthy urinary function. Get to know how these vital organs affect your urinary health.
Taking digestive health supplements, like probiotics, can help support your gut and provide a range of beneficial effects. From improved mood to increased nutrient absorption, taking these supplements can help you live a healthier life.
Smoking is known to be an addiction that is hard to break. With the health risks associated to smoking, it is essential to break the habit and improve respiratory health in order to avoid smoking-related illnesses.
As new mothers adjust to life with their baby, it's important to remember the importance of maintaining urinary health for a successful postpartum recovery. With the right care and support, it's possible to ensure that bladder health stays strong.
